My experience with Reiki was limited to one workshop. I attended, not knowing what to expect, and left not really knowing what I was supposed to experience.

Fast forward a couple of years and I knew I was carrying some pretty negative emotions causing me pain and tightness in my right shoulder. I had identified the cause of the pain, but I just couldn't seem to shake it.

Enter a brief Reiki experience during savasana with Adriana. I saw these amazing purple colors! She was leading a Reiki workshop soon after, so I was excited to explore moving this negative energy out of my body once and for all. During the workshop, I experienced vibrations, heat, and more colors -- purples and white, blues and greens, depending on where she was focusing on my body. The next day, I followed up with a massage. After that, no more shoulder pain! I was finally moving this energy out!, and learning to listen to my intuition.

A month or so later, I can feel the pain around the edges. I just went to another yoga class where Adriana offered reiki at the end of class. I can now feel my breath moving into the shoulder again.

I know reiki is helping me let go of this negativity and tune into more of my intuition.

Thank you for this amazing experience and I look forward to working with you more. :)

Colleen