about
my story.
Adriana Lee is a Las Vegas born yoga teacher & yoga teacher trainer. She is all about self discovery & empowerment through yoga. She teaches her students to reconnect with their bodies through breath & movement. As a teacher, she breaks down big concepts & complicated poses into bite sized pieces to make them more accessible. Her teaching is based in anatomy & biomechanics. Students leave the class feeling refreshed, connected to their bodies, & empowered.
She says, “My yoga journey began when I was too young to understand the importance of what I was learning - I thought it was just exercise. But it made an imprint on me. Later, yoga helped me to heal past traumas, body dysmorphia, and more. It became my safe haven. I learned to be strong, resilient - and more importantly I learned how to navigate my emotions rather than numb them. That’s what made me want to teach. I wanted to teach people to heal their own minds and bodies.“ Her intention is to share what she has learned about the magic of movement & the bliss of being.
Certifications:
300 Hour YTT HIBS Yoga, Las Vegas, NV
200 Hour YTT Frog Lotus Yoga Suryalila, Spain
50 Hour Advanced Yoga Training CEUs Heba Saab Yoga School
50 Hour Budokon Yoga Teacher Training, Miami, FL
300 Hour Advanced YTT Heba Saab Yoga School, Las Vegas, NV
Reiki Level 1 & 2 Attunements
Stott Pilates 200 Hour
Barre Above
POUND Fit
RealRyder Indoor Cycling