Adriana's classes are the perfect balance of spirituality and technique. She is a master at creating sacred space where students feel safe and free to be themselves, while exploring their potential on the mat.

Her years of experience, her vast knowledge, and mastery, combined with her patience and care create the perfect environment for students to achieve breakthroughs in their practice and in their lives.

I have witnessed first-hand the incredible transformations in her students' mood, energy, pain level, and perception after just one session with Adriana. Her classes create a blissful feeling of connection and integration of body, mind, and Spirit

- Heba

Adriana does an excellent job of adapting poses to support yet challenge students at all levels. Her understanding of anatomy and the way she incorporates that into the set up of each pose helps you recognize the strength and weakness of your own body.

She creates a safe and welcoming environment that allows students to push themselves.

- Ellen

Adriana is a skillful teacher that knows how to support and hold space for each student. She has a serene vibe that you automatically trust and love! Love her classes and her.

- Shelby B.

Most fun and challenging classes ever. Really knowledgeable with hands on assist and allignment. Intents are meaningful. One of my all time favorite teachers

- Cheri

I've now taken several yoga classes with Adriana and she is absolutely amazing! She's so knowledgeable of the human body and how each pose or stretch connects. She's so encouraging. I highly recommend any and all should take a class with Adriana.

- Iesha

I adore her spirit, she is a fantastic instructor and her classes are phenomenal!

- Sherri

Adriana is awesome! Absolutely my favorite yoga teacher. She is extremely talented and knowledgable, and does an outstanding job of instructing others. It is always a joy to work with her- every class is exactly what I need that day!

- Rachel

Wonderful!!!! Professional! Great experience. Would give a recommendation to all for a great yoga experience!!

- Dianne S.

Adriana is absolutely wonderful. She adjusts each session to fit my needs. She very helpful with suggestions. Her instructions and demenstrations, are very clear and easy to follow. I highly recommend her!

- April B.

super good pleasant professional kind as well as knowledgable can't say enough good !

- William S.

I had schedule changes but Adriana was very understanding about it. The class was relaxing and invigorating. Highly recommend!

- Jason C.

My experience with Reiki was limited to one workshop. I attended, not knowing what to expect, and left not really knowing what I was supposed to experience. Fast forward a couple of years and I knew I was carrying some pretty negative emotions causing me pain and tightness in my right shoulder. I had identified the cause of the pain, but I just couldn't seem to shake it.

Enter a brief Reiki experience during savasana with Adriana. I saw these amazing purple colors! She was leading a Reiki workshop soon after, so I was excited to explore moving this negative energy out of my body once and for all. During the workshop, I experienced vibrations, heat, and more colors -- purples and white, blues and greens, depending on where she was focusing on my body. The next day, I followed up with a massage. After that, no more shoulder pain! I was finally moving this energy out!, and learning to listen to my intuition.

A month or so later, I can feel the pain around the edges. I just went to another yoga class where Adriana offered reiki at the end of class. I can now feel my breath moving into the shoulder again.

I know reiki is helping me let go of this negativity and tune into more of my intuition.

Thank you for this amazing experience and I look forward to working with you more. :)

- Colleen