Chakra Journey: Yin Yoga, Aromatherapy & Sound Healing
Join Clair Thomas & Adriana Lee on this deeply nourishing two hour journey focusing on balancing the chakras & creating harmony in the body!
Chakras are whirling vortexes of energy lying on seven different points on the spinal column, which are connected to different glands & organs in the body. They are responsible for the distribution of Prana, or life force energy. When there is a disruption or deficiency it may affect the individual in different areas of their life.
In this workshop we will incorporate pranayama(breathing techniques), Yin yoga asanas, and mantra (sacred sounds) to balance & activate the chakras. Custom blends of essential oils designed to help find inner equilibrium will be used throughout the session. Expect to leave feeling blissfully balanced & peacefully restored!
