Love yourself. Yes. But how?

You've heard this phrase in yoga class, in Pilates, in meditation, in your conscious book club, even at your juice bar. You've heard this phrase so many times that you would think by now you'd get it. And yet you don't.

Just love yourself.

But what if you've spent years and years judging yourself, wishing you could change parts of you so you'd look like more like someone else, and just generally not loving yourself? What if you're just not sure how to love yourself? What if it's just not that simple?

Read the full article I wrote for YogaClub HERE!